The Beauty, Spirit & Tranquility of Yoga
Currently, I teach Yoga in Ottawa, Ontario, Canada!
Studios and gyms where I teach Yoga include:
Adi Shesha Yoga Ashley's teacher profile
Santosha Yoga www.santoshayoga.com
Fitness Anywhere http://www.fit-anywhere.com/about-us/
N-1 Thai Boxing Academy www.n1thai.com/
Lindenlea Community Centre http://www.lindenlea.ca/
I teach Yoga to kids, adults (big kids!) and those in their golden years! I love the practice of Yoga so much, and I love to share the Beauty and Benefits of the practice with others. The practice of Yoga is deep and it's benefits are vast, but Yoga can also be fun, calming and instill a great sense of Peace and well-being. I work with the flow of the class and the qualities of each person to offer an experience of this practice that is both accessible and enjoyable.
